tag:blogger.com,1999:blog-4685638006754853700.post6919141784738568978..comments2023-11-05T07:36:23.850-05:00Comments on Iron G in 2015: Why We SprawlGPhttp://www.blogger.com/profile/11847101316636431975noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4685638006754853700.post-26047685970947898452007-03-20T01:42:00.000-04:002007-03-20T01:42:00.000-04:00I think you'll be great for a half-marathon by May...I think you'll be great for a half-marathon by May. Frankly, I suspect you could run one right now! No one believes me, but I believe strongly that it's 90% mental after an hour or so. Training just convinces you that, yes, you really can run that far that fast.<BR/><BR/>I don't know exactly how you're training right now. But if you have a designated "long" day, where you go farther than in your typical workout, and you were to increase that slightly each week until May 20th, I think it would be a cakewalk for you. That's eight weeks to figure out how to run THREE MILES farther than you alreay can.<BR/><BR/>I have confidence in you and I'm sure you'll make the right choice for your particular training path. If you skip May, let me know if you have your sights set on anything in the fall. I'd be happy to join you.Landonhttps://www.blogger.com/profile/14431743744291366682noreply@blogger.com