In my previous post, I mentioned that the refresh of cleansing, in addition to habits lost and found, helped me avoid the typical binging I commit when I'm stressed (and January tends to be a real doozy for me at work).
Apparently, I get a pat on the back. According to NPR, it's not easy.
A few questions hit about the story, so here it is — Will Power and the Slacker Brain: Why is it so hard to do the right thing? Turns out your brain gets tired sometimes and just can't fight the power... of chocolate cake.
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