Sunday, March 23, 2008

Three-Minute Swim Break

Just a few quick tips from Coach Janet for swimmers in the crowd. I've done such a poor job since my early-January 6,300-yard workout (my last), I thought I'd remind myself what swimming actually looks like. And what do you know, it does look vaguely familiar.


triguyjt said...

nice tips from coach janet.

its always nice to get refreshers....


miss petite america said...

so many things to think about! it's a wonder we don't drown.