Just a few quick tips from Coach Janet for swimmers in the crowd. I've done such a poor job since my early-January 6,300-yard workout (my last), I thought I'd remind myself what swimming actually looks like. And what do you know, it does look vaguely familiar.
Sunday, March 23, 2008
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2 comments:
nice tips from coach janet.
its always nice to get refreshers....
thanks
so many things to think about! it's a wonder we don't drown.
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